Has Anyone Ever Used…

Any sort of a "cleanse" for their body? I've heard so many controversial things about cleanses and I'm not sure what to think.

Over at Homemaking Cottage's blog, I read the following 2 entries: Losing Weight the Healthy Weight and Could Hidden Parasites be Keeping You Fat? and I was shocked! I am wondering if I should be giving the 2 products she wrote about a try?

The 1st one she recommended is Solaray YeastCleanse, the 2nd is Super Colon Cleanse.

I tried researching this more on Google and I just can't believe all the conflicting information and TONS of different cleanse products there are!

If anyone has any comments or experience (good or bad), I'd love to hear from you!